5 Tips To Help You Transition To A Healthy Diet in 2019

Hi guys, The festivities are finally over and all that is left is the mess to pick up and the excitement for the new year.  I personally had a rough 2018 because I went through a very hard experience towards the end of the year, one that I never thought I would go through in…

Simple Homemade Vegan Chili

Hi guys, It is hard to believe the the holidays are almost here, where does time go? with a little one running around the house and a really busy teenager it is hard to keep up around my house! It took me a little bit to be able to put this recipe together but I’m…

5 Fun and Personal Facts About Me, The Blog, And My Diet.

Hi guys, I thought I would try something a little bit different for this post.  I have been playing with the idea of sharing a little bit more info or just things about me personally and I thought these 5 things would be a good place to start. Some of these are questions that I…

The Healthy Breakfast Series: Chia Cinnamon Oatmeal

Hi guys, It has been a while since I posted a recipe, but life with a toddler and a high schooler is pretty hectic! I thought that I was going to have a lot more time to write once the summer was over, but it has been even busier since my son started school and…