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Yesika!

 

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You don’t have to change your diet overnight to be healthy, all you have to do is add more plants to your meals everyday and start noticing how you feel! 🌱🌿🍃 Adding more raw fruits and veggies to your diet will help with your digestion, will give you energy, and the more you add the more you will crave healthy foods! 🍏🍎🍉🍇🥭 You can start by eating a big rainbow salad every night before dinner! This is a super simple thing to do and it will make a big difference! . . . #yesikaskitchen #okcvegan #eatmoreplants #plantbasedokc #plantpowered #whatveganseat #plantbased #freshfood #pregnancy #vegan #vegetarian #healthyfood
The chocolate cravings are in full swing and I can’t stop making delicious treats!!! 😝 🍫🍫🍫 These “Chocolate Dipped Vanilla Bean Macaroons” are so stinking delicious I wanted to eat them all, but I had to share them with my fam! Original recipe is from the @ohsheglows cookbook one of my favorite bloggers and authors! Check her page out if you want to be inspired to cook healthy vegan meals! . . . #yesikaskitchen #okcvegan #plantbasedokc #plantpowered #whatveganseat #plantbased #vegantreats #pregnancy #vegan #vegetarian #chocolate #26weekspreggo
Today we got a chance to clean the garden and reconnect with Mother Earth once more before winter gets here, one of the reasons why I like to keep a garden is because it gives me a chance to see first hand how real food grows and how amazing it is to be connected to your food. Food is energy and seeing a small seed turn into a delicious ripe fruit, veggie, or herb that is nourishing for your body is really priceless! 🌱 All we have left is rosemary and mint and will be drying a bunch of it to use during the winter! 🌿🍃 . . . #yesikaskitchen #okcvegan #garden #gardening #growyourfood #nature #herbs #plantbasedokc #plantpowered #whatveganseat #plantbased #freshfood #pregnancy #vegan #vegetarian
Happy WORLD VEGAN DAY!!!! 🌱 When it comes to being a vegan I always tell people “progress not perfection” we do not need a handful of “perfect vegans” but a world of people who are conscious of their consumer habits and how they affect the world we live in! Less meat, less dairy, less processed junk, less consumerism, and more plants in your plate! If we could ALL do that this world has a chance 🌎 So don’t try to be perfect just try your best and educate yourself on how every purchase you make affects the world you live in and future generations! ✨ If you like fries, this is a much healthier version than the ones you buy at Fast Food restaurants and way more delicious! I will post recipe later on my stories! . . . #yesikaskitchen #okcvegan #fries #worldveganday #plantbasedokc #plantpowered #whatveganseat #plantbased #freshfood #pregnancy #vegan #vegetarian

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