Hi guys, Continuing with our Healthy Breakfast Series today I’m sharing a recipe for peanut butter lovers. I have to admit that I have not always been a fan of peanut butter, but it definitely has a place in my heart nowadays specially with kids :). This shake is super sweet, refreshing, and filling and…
Category: Uncategorized
The Healthy Breakfast Series: Sweet Sunshine Smoothie
Hi guys, When it comes to breakfast I believe that everyone is different. I’ve met so many people who believe breakfast is the most important meal of the day, and there are many studies that show that eating breakfast can help you stay slim and healthy. On the other hand, there are some experts that…
My top 10 resources for eating healthy, losing weight, and staying motivated
Hi guys, So 2017 is old news now and 2018 is here! Yay!! like many of you I’m feeling super guilty after indulging a little bit too much during the Holidays and I started writing down a few resolutions I would like to keep this year; however, there is way too much data that shows…
Banana Oatmeal Cookies
Guilt free banana oatmeal cookies…
Life after a baby, keeping the blog, and my new journey!
Having a baby changes everything…
Strawberry Spring Salad with Apple Cider Vinaigrette Dressing
Super simple and healthy Strawberry Spring Salad with Apple Cider Vinaigrette Dressing!
Mexican Salsa!
Easy and delicious Mexican Salsa…
yesikaskitchen.com 