5 Tips To Help You Transition To A Healthy Diet in 2019

Hi guys, The festivities are finally over and all that is left is the mess to pick up and the excitement for the new year.Β  I personally had a rough 2018 because I went through a very hard experience towards the end of the year, one that I never thought I would go through in…

5 Fun and Personal Facts About Me, The Blog, And My Diet.

Hi guys, I thought I would try something a little bit different for this post.Β  I have been playing with the idea of sharing a little bit more info or just things about me personally and I thought these 5 things would be a good place to start. Some of these are questions that I…

The Healthy Breakfast Series: Peanut butter Dream Smoothie

Hi guys, Continuing with our Healthy Breakfast Series today I’m sharing a recipe for peanut butter lovers.Β  I have to admit that I have not always been a fan of peanut butter, but it definitely has a place in my heart nowadays specially with kids :). This shake is super sweet, refreshing, and filling and…