The Healthy Breakfast Series: Chia Cinnamon Oatmeal

Hi guys, It has been a while since I posted a recipe, but life with a toddler and a high schooler is pretty hectic! I thought that I was going to have a lot more time to write once the summer was over, but it has been even busier since my son started school and…

The Healthy Breakfast Series: Sweet Sunshine Smoothie

Hi guys, When it comes to breakfast I believe that everyone is different.Β  I’ve met so many people who believe breakfast is the most important meal of the day, and there are many studies that show that eating breakfast can help you stay slim and healthy.Β  On the other hand, there are some experts that…