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Category: dips

Oil-Free Creamy Avocado Hummus

Light, creamy, and full of flavor hummus recipe…

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BIG LIFE UPDATE!! .... This little guy is going to be a BIG brother!! and we are so excited to finally share the news on this page!! ❤️ The first 3 months of this pregnancy were very difficult and one of the reasons why I have been so absent from this page, but I’m so glad that those months are over and I’m feeling much better now! 😊 There were lots of things happening in the beginning that made me eat in a very different way than what I’m used to, which I will be sharing with you, but I’m so glad I’m feeling like my normal self again! 🌱 I’m ready to get back in my kitchen and continue to share our plant based meals with you! . . . #yesikaskitchen #okcvegan #plantbasedokc #plantpowered #whatveganseat #plantbased #freshfood #pregnancy #vegan #vegetarian

What is your favorite thing about fall? 🍁🍂🍁🍂 For me is all about the beautiful colors outside, the comfort soups and stews we can make, and the fall flavors! This delicious, protein packed, pumpkin bars were so easy to make as so delicious! The original recipe is from @edgarraw but I had to do some substitutions since I didn’t have all the ingredients! Check out my InstaStories to see the original post with the recipe from him! . . . #yesikaskitchen #okcvegan #plantbasedokc #plantpowered #whatveganseat #veganbars #freshfood #pumpkinseason #fall #vegan #vegetarian #plantbased

Hoping to raise a new generation of compassionate and kind human beings who will take care of themselves, the animals, and their planet 💙 . . . #yesikaskitchen #okcvegan #vegfestokc #vegfestokc2019 #plantbasedokc #okc #plantpowered #whatveganseat #freshfood #vegan #vegetarian

This is clearly not the best picture but OMG this mint chocolate-chip shake is amazing! Here is what you need to make it: 2 cups of almond milk 3 to 4 mint leaves 3 frozen bananas 1/4 cup vegan chocolate chips 2 dates A little bit of maple syrup Blend it all in a high speed blender! And enjoy! 🍫 so yummy! . . . #yesikaskitchen #okcvegan #plantbasedokc #plantpowered #whatveganseat #veganshake #freshfood #vegan #vegetarian

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