About

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Hello!

Thank you so much for visiting my blog! My name is Yesika Hernandez and I’m a mom, wife, health coach in training, horse lover, and food lover! Β I have a deep passion for health, and wellness and I truly believe that we are what we eat!

I want this blog to be an inspiration to get back in your kitchen and experiment with healthy, easy, and yummy recipes! Β I believe the wellness and health of our families and America can be regained if we all choose to go back to basics and cook with REAL food!

I believe in the power of plants and that our bodies were meant to be nourished by foods that are alive! Β Most of my recipes will be plant based but oh so yummy!

I would LOVE to hear from you! Please share any of your healthy recipes with me so that they can be shared here in my blog! Β I want to create a community where we can all help each other to be our BEST!

Love,

Yesika