Thank you so much for visiting my blog! My name is Yesika Hernandez and I’m a mom, wife, health coach in training, horse lover, and food lover!  I have a deep passion for health, and wellness and I truly believe that we are what we eat!

I want this blog to be an inspiration to get back in your kitchen and experiment with healthy, easy, and yummy recipes!  I believe the wellness and health of our families and America can be regained if we all choose to go back to basics and cook with REAL food!

I believe in the power of plants and that our bodies were meant to be nourished by foods that are alive!  Most of my recipes will be plant based but oh so yummy!

I would LOVE to hear from you! Please share any of your healthy recipes with me so that they can be shared here in my blog!  I want to create a community where we can all help each other to be our BEST!